Free Video Series: Weight Loss (the Peaceful, Healthy & Purposeful Way)https://peacehealthpurpose.ck.page
-Starts with mindset!
Weekly/ monthly declutter of common areas: mail basket, garbage , recycling out, pantry, cubbies, purse, toy bin, etc.
Grocery pickup
Meal plan (basic!!)
Limit screen time, promote nature time and quiet time
Set the tone, oils, candle, hygge, soft music (piano hymns, etc)
Bedtime Prayers, routine
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